Senior Care - How to Provide Elderly Independence

  • Ankle Problems That Can Mimic A Sprain

    25 May 2022

    When you experience ankle pain, do you automatically assume you sprained your ankle somehow? You're not alone. Mild ankle sprains are common, and sometimes, people do mildly sprain their ankle and forget about it until it causes them some pain hours later. However, there could also be something else going on. There are some other ankle problems that can mimic a sprain. It's important to consider whether you might be affected by one of these problems so that you can receive the proper care if needed.

  • Things You Didn't Realize You Should Tell Your Gynecologist

    25 April 2022

    Many women schedule their annual OBGYN visit for their routine check and then don't think about it until they're due again next year. Unfortunately, dismissing your gynecological care this way can lead to tolerating symptoms that you shouldn't have to deal with, overlooking early indications of potential problems, and so much more. Here are some of the many things that you should discuss with your gynecologist, even if you don't think they're significant.

  • Ask These Questions At Your Next Doctor's Office Visit

    24 March 2022

    What should you ask your primary care physician (or PCP) on your next doctor's office visit? Your annual physical is coming up. But you're not sure which health-related questions should move to the top of your must-ask list. If you're not sure how to start a discussion during your next doctor's office visit, take a look at the top questions to start with.  How Do Lifestyle Factors Impact Overall Health?

  • Reiki Practitioners May Supplement Traditional Anxiety Treatments

    23 February 2022

    Overcoming anxiety can be a lifelong situation that may be rewarding if appropriately handled. As a result, some people may find themselves reaching out to alternative therapy options for help, using these methods to supplement their usual care. For example, Reiki practitioners may provide many benefits that help those with anxiety recover in a meaningful and powerful way, particularly for those who embrace its unique healing method. Reiki Practitioners May Help With Anxiety

  • What Are The Pros And Cons Of Using Pellets For Testosterone Replacement Therapy?

    26 January 2022

    Many people tend to produce less testosterone as they age, and this can lead to symptoms like fatigue, depression, and weight gain. Testosterone replacement therapy is a popular method to restore natural levels of testosterone that people have when they're younger, and there are several methods of administering testosterone available. While testosterone patches, gels, and creams are the most common, they're not always the most convenient — they need to be applied every day, and your symptoms may return if you accidentally miss a day.