Senior Care – How to Provide Elderly Independence

Basal Skin Carcinoma: Getting Diagnosed & Treated By An Oncologist

Posted by on 8:47 am in Uncategorized | Comments Off on Basal Skin Carcinoma: Getting Diagnosed & Treated By An Oncologist

Does your skin have open sores on it that do not seem to heal as fast as they should? It is possible that you have basal cell carcinoma, which is skin cancer and should be promptly treated by an oncologist. In this article, discover the information you need about basal skin carcinoma and how much you might pay to get it treated. What is Basal Skin Carcinoma? The open sores that you have on your skin might be basal skin carcinomas, because they don’t heal like normal sores. Basal skin carcinomas sometimes appear as raised, red patches on the skin. The disease can also come in the form of raised, pink colored growths and flat areas that are rough and lighter than your natural complexion. You may notice that the growths are super fragile and sometimes come off when you are shaving your body hair. When they come off, it takes a long time for them heal, or they don’t heal at all. How is Basal Skin Carcinoma Diagnosed? A specialist will have to examine the sores on your body and perform a biopsy to verify what they are. Basically, a biopsy requires that all or part of one of the sores is removed and examined in a lab for cancerous cells. He or she may also examine your lymph nodes to see if they are larger than usual. The specialist will also ask you what kind of symptoms you are experiencing, as basal skin carcinomas tend to be itchy, painful and bleed a lot. How Can an Oncologist Treat Basal Skin Carcinoma? Treatment will depend on how basal skin carcinoma has affected your skin and how advanced the condition is. The oncologist may only perform surgery to remove all of the sores and get rid of the cancerous cells. However, it is also possible that you will have to undergo radiation if the cancerous cells have advanced beyond the sores. Chemotherapy is necessary in advanced cases of basal skin carcinoma. What Does it Cost to Get Basal Skin Carcinoma Treated? What you are charged to get basal skin carcinoma treated depends on how advanced the disease is. Getting treated during the early stage of progression should cost slightly over $1,700. Advanced basal skin carcinomas can end up costing over $56,000 to treat, as you will likely need multiple radiation and chemotherapy sessions with surgery. Speak with an oncologist so he or she can diagnose and treat you for basal skin carcinoma. Contact a center like Southwest Oncology Centers to learn...

read more

The Benefits Of Acupressure

Posted by on 8:49 am in Uncategorized | Comments Off on The Benefits Of Acupressure

The ancient art of acupuncture has found a high degree of acceptance in Western culture over the last few decades. If you like the concept but do not care for needles, you can try pressure acupuncture or acupressure as an alternative. An experienced acupressure massage therapist can help relieve your stress, muscle pain, and medical conditions by applying the correct pressure on your acupoints during a relaxing massage session.  Acupressure Acupressure works by stimulating both local points and trigger points. The local point is the actual spot where the pressure is applied, relieving pain and tension in that area. Putting pressure on this point also relieves pain that is in a different part of the body, or the trigger point. For instance, the therapist will apply pressure to a point, such as the “Joining the Valley” point that lies between the thumb and index finger, relieving tension at that spot. However, applying pressure to this point is said to relieve headaches and tooth pain as well as shoulder pain, and constipation, ills that occur far from the hand.  Acupoints In addition to Joining the Valley, other popular acupressure points include The Third Eye: Located between your eyes and used to improve memory and relieve stress, fatigue, and sinus pain. Leg Three Miles: Located four finger-widths down from the bottom of your knee cap, this point is related to digestive problems such as constipation, gas, vomiting, and indigestion.  Shen Men: Located in the top half of your ear, applying pressure to this point can help you overcome addictions, particularly smoking. It can also help with depression, insomnia, and anxiety.  Commanding Middle: Located behind the knee, this point can help relieve pain in the knee and back while reducing stiffness in those areas.  Massage Therapist A well-trained massage therapist will be able to help you with many physical problems while getting the tension out of your muscles. Several different types of acupressure and Chinese massage exist, including Shiatsu and Jin Shin. The former uses quick, firm pressure while the latter employs a longer, more gentle touch.  Acupuncture has been accepted by many people around the world, but if the idea of needles repels you, consider acupressure. At the very least, you will enjoy having the tension worked out of your body by a good massage. In addition, you may well experience relief from a variety of ailments. Imagine having your headaches, arthritis, and addictions treated through the magic of human touch. Click here for more...

read more

Gynecologists Treat Men Too

Posted by on 10:58 am in Uncategorized | Comments Off on Gynecologists Treat Men Too

Although gynecology generally is a specialty in medicine that targets treating female patients, gynecologists, such as those at Desert Rose OBGYN PC, can also treat men. This area of medicine, which initially focused on female reproductive health, has widened its scope to treat multiple other health issues and includes the care of men with certain medical problems. Chronic Pelvic Pain Pelvic pain isn’t always understood in men and is frequently misdiagnosed. But like in women, it is sometimes difficult for doctors to determine the cause of the pain. Since pelvic pain in men isn’t necessarily due to prostate problems, gynecologists who see similar symptoms in women often have more experience in treating certain types of chronic pelvic pain. Patients oftentimes come to a gynecologist for pelvic pain that turns out to be related to a nerve injury or a weakened levator ani muscle. The levator ani supports the pelvic organs and structures involved in urinary control – the bladder, urethra, and the prostate in men. While the condition is common in women following multiple vaginal deliveries, men can suffer from levator ani syndrome as well. Anal Cancer Many gynecologists see screening and treating men for anal cancer as important roles in their profession. Cancer prevention includes screening for sexually transmitted infections, such as the human papilloma virus, which puts men at risk for developing anal cancer. Gynecologists who have researched or treated cervical cancer in women – a cancer caused by the same virus – often have more knowledge about the disease when it comes to treating anal cancer in men. Gynecologists are skilled at performing a procedure called anoscopy in which the doctor inserts a tool called an anal speculum into the anal canal. Doctors do the test to look at the inner lining of the anus and rectum to detect the presence of abnormal growths. Anal cancer is more common in men than in women if it occurs before age 35. The rate is higher in single men than married men, with genital warts being a major risk factor. Individuals with HIV also are more likely to get anal cancer. But the earlier anal cancer is detected, the more effective treatment can be. Transgender Individuals Although the American College of Obstetricians and Gynecologists encourages all health care providers to provide quality health care, including preventive health care, to transgender individuals, gynecologists treat transgender patients who often are refused treatment in other medical settings. By doing so, they help to improve the overall health of individuals – including gays, bisexuals, cross-dressers, and male-to-female transsexuals – who may otherwise have difficulty accessing the health care they...

read more

5 Things To Expect When You Start Acupuncture Therapy

Posted by on 7:15 am in Uncategorized | Comments Off on 5 Things To Expect When You Start Acupuncture Therapy

If you are about to try acupuncture for the first time there are some things that you should be aware of before your visit. Being prepared before you go for your therapy will make the visit go more smoothly. Here are some things that you should be aware of when you decide to try acupuncture for the first time. Expect To Answer Personal Questions In order to determine how best to treat you, your acupuncturist may ask you questions about your bowel movements and about your menstrual cycle if you are a woman. These kinds of questions will help your acupuncturist to come up with a better diagnosis of your problems and help them determine how much and what kind of therapy you need. Eat Before Treatment Always eat before you go for acupuncture. Even if you don’t feel like having a large meal ahead of time, having a light snack is a good idea. If you do not eat something beforehand you may find that acupuncture will leave you feeling dizzy or it may even make you faint. You May Fall Asleep Acupuncture can be very relaxing. This is because the needles that are inserted in acupuncture are not as painful as they look. In fact, the application of the needles can be so gentle that you might find yourself dosing off or falling asleep during your visit. This is why you should make sure that you tell your acupuncturist about any problems you might be having before you start therapy. Don’t assume that you will be able to stay awake through the whole therapy session. You May Be Asked To Remove All Clothing Depending on the kind of therapy that you need your acupuncturist may ask you to remove your clothing. In some cases wearing loose fitting clothing can help you to avoid taking off your clothes if you find it embarrassing. You May Require Several Visits Depending on your diagnosis you may have to receive several acupuncture visits. Ask ahead of therapy the estimated amount of visits you may need. In this way you will be able to get a clearer understanding of how much money you will need to complete your therapy. Having a good understanding of what may be required of you when you choose to use acupuncture as a form of therapy, will assist you in making the right decisions before you embark on your therapeutic...

read more

3 Tips For Managing Cubital Tunnel Syndrome

Posted by on 8:55 am in Uncategorized | Comments Off on 3 Tips For Managing Cubital Tunnel Syndrome

If you are dealing with mild to moderate cubital tunnel syndrome, managing your condition with diligent self-care can help prevent worsening of symptoms. In extreme cases, you may need to consider surgical intervention to minimize long-term nerve damage. Work On Changing Behaviors When you have cubital tunnel syndrome, the nerve entrapment frequently occurs at your elbow, and you want to be conscientious about increasing pressure on your elbow. You may unconsciously rest your elbow on the table or otherwise lean on your elbow. In order to reduce the numbness in your fingers, you will need to work on changing these behaviors. If you need a reminder, consider affixing a bulky elastic bandage to your elbow. When you lean on your elbow, it will remind you to change your position. Also, try to avoid keeping your elbow bent for long periods. Sleep Differently You may need to adjust to sleeping in a different position to avoid waking up with numbness. If you are a side sleeper and sleep on the same side as the affected arm, try sleeping with your arm slightly in front of your body and propped up on a pillow. Since your arm is moved out of the way, this will prevent you from sleeping with your arm tucked under your body. If it is common for you to sleep with your head resting on your hand or another position that keeps your elbow bent, you will need to condition yourself to sleep differently. When sleeping on your back, resting your elbow on a pillow can also keep your arm out of the way and prevent any unintentional compression of your elbow. Consider Surgery Regardless of changes in your behavior, your cubital tunnel syndrome may progress and require medical treatment. If you are experiencing numbness in your fingers regularly, you should consider having surgery to prevent permanent damage to the ulnar nerve. Cubital tunnel release is a minor surgery, and you can usually go home the same day.  Your surgeon will make a small incision near your elbow, if this is the site of entrapment, and release the nerve from the cubital tunnel. With a successful surgery, you should notice that bending your elbow does not cause or exacerbate numbness in your fingers. Taking a proactive approach to cubital tunnel syndrome can help alleviate the discomfort associated with the condition. If you are experiencing significant numbness, choosing a surgical option can help restore nerve function to your fingers and possibly prevent permanent nerve damage. For more information, contact Northwoods Family Orthopaedics SC or a similar...

read more

Healing An Ingrown Toenail On Your Own

Posted by on 6:19 am in Uncategorized | Comments Off on Healing An Ingrown Toenail On Your Own

While ingrown toenails are a fairly common condition, they can quickly become very painful and can even cause walking difficulties. The good news is that there are several things that can be done to treat an ingrown toenail in the comfort of your own home. Soak in Warm Water One very effective method to aid in healing an ingrown toenail is to soak your foot in warm water. This can be done several times throughout the day to relieve swelling and tenderness in the toe. You may also choose to sprinkle Epsom salt in the water as it can also help with swelling. Epsom salt contains Magnesium Sulfate and can be found in almost all drug stores. Take Pain Relievers Many over-the-counter pain medications can offer some relief from ingrown toenails. Both Acetaminophen and Ibuprofen can be taken to relieve pain; however, Ibuprofen is more effective at reducing swelling. If you plan to take pain medications regularly, be sure to alternate between Acetaminophen and Ibuprofen as they are metabolized differently and this will prevent you from taking too much of one or the other. Use Antibiotic Cream There are many kinds of antibiotic cream that are available over-the-counter.  Applying one of these creams to the area can be very effective in preventing infection in the toe. Once the cream is applied, wrap the toe in a bandage so that the cream will stay on the area and not cause a mess. Prop the Edge of the Toenail Up To help the nail grow properly above the skin, you may find it helpful to prop the ingrown edge up. This should be done with clean pieces of cotton or dental floss. Do not place anything sharp under the edge of the nail as this may cause further irritation. Wear Open Shoes If possible, you should wear shoes with an open toe. This will prevent the toenail from growing further into the skin. If it is not possible to wear open-toed shoes, be sure that you wear shoes that fit properly or are even a bit loose in the toe area. Ill-fitting footwear is one of the most common causes of ingrown toenails.  When to Seek Medical Attention After trying these remedies and if you do not notice improvement, you should ask a doctor or foot specialist, such as those at Lincoln Park Podiatry. You should also seek their advice if you notice any worsening of symptoms or at the first sign of infection. If you have diabetes, you should speak to a doctor right away as your condition places you at higher risk for complications.  While ingrown toenails can be very uncomfortable, remember that they are relatively easy to treat even without a doctors...

read more

Tips For Dealing With Lower Back Pain

Posted by on 4:37 am in Uncategorized | Comments Off on Tips For Dealing With Lower Back Pain

Lower back pain is fairly common because it can result from twisting your back while lifting or from doing strenuous activity that strains your back. Pain from a muscle strain can take weeks to go away, and that can make you wonder if the pain is from something else such as a compressed nerve or a bad disc. Lower back pain has many causes and different treatments. Here are some tips for dealing with this condition. Uncover The Cause The first thing you should do is find out why you’re having pain. A visit to the doctor is in order if your pain is very bad and it comes on suddenly. You should also visit the doctor if the pain is mild but lingers for several weeks. Your doctor can tell from your description of the pain and by taking diagnostic tests what is going on. Things to rule out are nerve compressions that cause pain to radiate down your legs, a degenerated disc in your spine, muscle strain, and organ problems such as a kidney infection. Once the cause is known, specific treatment can be undertaken. Begin With Lifestyle Changes You’ll probably need to make a few changes to be more comfortable with your back pain. It may be aggravated by sitting too long or standing too long. You’ll need to change your habits at work and at home. Take a step stool to work so you can alternate standing with one foot elevated to relieve back pressure. If you do a lot of lifting at work, have your doctor or physical therapist teach you the best way to lift and bend so your back is protected. If you sit all day in an office, adapt your chair so it is ergonomic and supports your back. Be sure the chair fits your body so your feet rest flat on the floor. Alternate standing and sitting as often as possible throughout the day. Exercise To Strengthen Your Back While you’ll initially want to rest to allow your injury to heal, you should stay active when you have back pain so your back doesn’t get stiff and sore. When you’re dealing with an episode of acute back pain, your doctor may refer you to a physical therapist so you can begin a program of progressive exercises that stretch and strengthen the muscles in your back. Strong muscles support your spine and help prevent further injuries while you work and play. Stretching exercises help your spine stay flexible. Doing exercises the right way is important so you don’t cause further damage. Supervision from a health professional or trainer is a good idea. Learn How To Relax When you’re tense or depressed, you can hold the tension and pain in your muscles, including the ones in your lower back. Releasing the tension through gentle massage can help. Also taking yoga classes and learning to meditate may benefit your back pain because they relax you overall. In a relaxed state, you are better able to manage pain and may even experience less pain than when you are sad or anxious. Try Physical Treatments Pain from a muscle strain can be intense, especially when your muscles spasm. Place a heating pad or hot water bag on your back to increase blood flow and reduce...

read more

Three Surprising Threats To Your Cardiovascular Health

Posted by on 4:06 am in Uncategorized | Comments Off on Three Surprising Threats To Your Cardiovascular Health

When people discuss ways of managing cardiovascular health, you would think it’s all about eating right and exercising. It’s true that these are some of the best paths to a healthy heart, but they are not enough. There are other threats to your heart that you should be aware of and avoid. Some of the surprising ones are discussed below: Noise Apparently, loud noises aren’t just bad for your ears – they can affect your heart too. It seems that the effect is there because noise leads to stress. Your body then produces abundant stress hormones such as cortisol and adrenaline. Too much of these hormones can lead to stroke, heart failure and hypertension. One surprising thing is that though the effect is felt both during the day and at night, it is worse at nighttime. What’s more, your heart is still affected by the noise even after you have become accustomed to the noise and no longer hear it. Therefore, the next time you are moving house, opt for one in a quieter neighborhood. Inadequate Sleep Apart from noise, inadequate sleep is another surprising thing that can lead to heart health deterioration. According to the National Sleep Foundation, the effect is there regardless of your smoking or exercise habits. In particular, sleeping less than six hours every night doubles your risk of stroke and heart attack as compared to those who sleep for between six to eight hours. The exact cause of the effect is not known, but there are several theories. One of these is that the lack of sleep interferes with your heart’s biological processes such as metabolism. It also worsens existing heart conditions such as inflammation. Sitting Sitting for prolonged periods is also bad for your heart; it increases your risk of developing a heart attack. Surprisingly, the effect is there even if you do exercise regularly. Those who sit for more than 11 hours daily are the most affected. Aga One hypothesis attributes the effect to the level of fats and sugars in your blood. Apparently, your muscles do not burn as much fat when sitting as it does when you are upright. It is also possible that the reduced blood flow that comes with sitting for extended periods may also contribute to the problem. These are just three examples of things that may affect your heart’s health. It just goes to show that you shouldn’t assume that you are healthy just because you are eating well and exercising. This underscores the need for following your doctor’s advice to the letter; they have the latest information to keep you healthy. For more information, check with companies like Cardiology Associates Of Schenectady...

read more

How Vision Therapy Can Help Binocular Vision Disorder

Posted by on 11:24 am in Uncategorized | Comments Off on How Vision Therapy Can Help Binocular Vision Disorder

Binocular vision disorder is when a person is not able to sustain the movements and focus of the eye that are needed to look for details at a long distance for an extended period of time. This can be a problem because it is not able to be fully treated with glasses, since it is primarily a muscle problem. It will be just as difficult to look at a long distance for more than a few seconds with glasses as it is without. One way to treat binocular vision disorder is to utilize vision therapy. There are a few different ways that vision therapy can help treat vision binocular vision disorder. 1. Strengthens the Muscles in the Eye The first way that vision therapy can help binocular vision disorder is by helping the person suffering strengthen the muscles in his or her eye. There are a number of ways to get this to happen. One is to cover the eye that is strong and force the person to rely on the eye that is weak, causing the eye to get stronger with more frequent use. Another option is to have the person hold long distance vision for as long as possible and try to make that time longer each day. 2. Improves Depth Perception A person that is suffering from binocular vision disorder will often have a difficult time being able to appropriately determine depth. This can lead to problems with eye hand coordination, a lack of ability to play sports or even video games, and a general inability for a person to navigate the world around him or her. This person will go into a vision therapist’s office once or twice a week in order for the doctor to help them increase their depth perception through practice. As a person’s eye strengthens, he or she will start to notice depth markers that he or she may have never seen before. The doctor will be able to help that person identify these markers and practice using this information practically through exercises where he or she guesses the where an object is located spatially and then checks to see how close he or she was.  Vision therapy for binocular vision disorder ordinarily takes a minimum of 10 to 12 hours of the person being in the office receiving therapeutic treatment. For more information about how you can make the most out of this time visit a website...

read more

How Can You Restore The Youthful Appearance Of Your Hands?

Posted by on 12:04 pm in Uncategorized | Comments Off on How Can You Restore The Youthful Appearance Of Your Hands?

Most anti-aging beauty products are targeted for use on your face and neck, claiming to help reduce the appearance of wrinkles or eliminate discoloration or age spots. However, your hands are often neglected by cosmetic companies — and even if the skin on your face and neck looks great due to years of cremes and masks, your hands may begin to give away your true age. What can you do to restore a more youthful appearance to one of the most used parts of your body? Read on for several treatments that may be able to help you turn back the clock. Sclerotherapy If you have spider veins or thick varicose veins on the backs of your hands, you may benefit from sclerotherapy. As you age, the collagen fibers that plump up your skin to give it a youthful appearance begin to degrade, causing skin to become thinner and saggier. This, combined with weaknesses in the vein walls that can lead to lumpiness, can result in extremely prominent spider veins on hands, visibly aging your entire appearance. Sclerotherapy is performed by injecting a salty solution into the offending veins. This solution irritates the cells lining these veins, causing them to form scar tissue that will block blood flow. (This is harmless — there are so many blood vessels in your hands that eliminating some surface veins won’t affect circulation.) As blood flow to and through the vein is phased out, the vein will “die,” receding back into your body and eventually being eliminated as waste. When a vein is treated with sclerotherapy, it’s gone permanently, so although you may develop additional spider veins in the future, your treated veins won’t recur. Laser treatment for age spots Everyone is born with a certain amount of melanin (or coloring pigment) in their skin. Over time, particularly with sun exposure, the cells that make up your top layer of skin become less dense, and melanin is more prone to pooling in one section of your skin rather than evenly distributing itself. This can cause the mild discolorations you may refer to as “age spots” or “liver spots.” Fortunately, this discoloration is now easily treated by a quick laser procedure. During laser treatment, a technician will aim a concentrated beam of light toward the spots you wish to remove. This light targets the excess melanin, disintegrating it and restoring a smooth, natural appearance to your skin. This procedure is relatively painless, and many have described the sensation as having rubber bands snapped against their...

read more