26 August 2015
While ingrown toenails are a fairly common condition, they can quickly become very painful and can even cause walking difficulties. The good news is that there are several things that can be done to treat an ingrown toenail in the comfort of your own home. Soak in Warm Water One very effective method to aid in healing an ingrown toenail is to soak your foot in warm water. This can be done several times throughout the day to relieve swelling and tenderness in the toe.
11 August 2015
Lower back pain is fairly common because it can result from twisting your back while lifting or from doing strenuous activity that strains your back. Pain from a muscle strain can take weeks to go away, and that can make you wonder if the pain is from something else such as a compressed nerve or a bad disc. Lower back pain has many causes and different treatments. Here are some tips for dealing with this condition.
31 July 2015
When people discuss ways of managing cardiovascular health, you would think it's all about eating right and exercising. It's true that these are some of the best paths to a healthy heart, but they are not enough. There are other threats to your heart that you should be aware of and avoid. Some of the surprising ones are discussed below: Noise Apparently, loud noises aren't just bad for your ears – they can affect your heart too.
14 July 2015
Binocular vision disorder is when a person is not able to sustain the movements and focus of the eye that are needed to look for details at a long distance for an extended period of time. This can be a problem because it is not able to be fully treated with glasses, since it is primarily a muscle problem. It will be just as difficult to look at a long distance for more than a few seconds with glasses as it is without.
10 July 2015
Most anti-aging beauty products are targeted for use on your face and neck, claiming to help reduce the appearance of wrinkles or eliminate discoloration or age spots. However, your hands are often neglected by cosmetic companies -- and even if the skin on your face and neck looks great due to years of cremes and masks, your hands may begin to give away your true age. What can you do to restore a more youthful appearance to one of the most used parts of your body?
16 June 2015
Psoriasis is a skin condition that is categorized by scaly, red and itchy patches. These patches are not just unsightly to look at; they can also be quite painful. Although there is no cure for this condition, it can be managed. Here are some helpful tips on preventing psoriasis flare-ups. Use a Humidifier A humidifier adds moisture to the air, so it is great for people with psoriasis. If you put a humidifier in the middle of your bedroom, it can keep your skin moist, which will reduce psoriasis flare-ups.
2 June 2015
So, you're ready to run again after a lengthy battle with an injury. Before hitting the pavement, you may want to consider the benefits of hopping on the treadmill instead. It's easy to regulate your pace After you've been away from the sport for a few weeks or months, it may be tempting to dive back in at your pre-injury intensity levels. It takes hard work and dedication to build speed, and it can be hard to stomach even the smallest of setbacks.